Parent Health and Well-Being Support: Vital Nutrition 4 Week Health Challenge23 March 2021 (by admin) |
As part of our commitment to the health and well-being of our entire school community we would love to take this opportunity to invite our parents to join us in the Vital Nutrition 4 Week Health Challenge!
This will be of no cost to parents as it will be funded by school so it's completely FREE for you to join us! Details of the challenge are below:Vital Nutrition’s latest challenge promises to motivate you, energise you and get you excited about nutrition and healthy eating.
Whether you want to lose weight, support your immune system or balance mood, Vital Nutrition’s new 4-week programme will help get you there. Nutritional Therapist Jane McClenaghan will be there to support you every step of the way. If you are ready to get serious about making some healthy changes, this is the perfect opportunity.
What you get:
• 4 week low GI plan Weekly challenge to help you met your goals
• Menu suggestions and recipe ideas
• Menu planning and shopping lists to get your super-duper organised for a healthy once-a-week shop
• Ideas for making the most of your lockdown larder
• 4 x nutrition classes with cookery demos for Jane’s kitchen (via Zoom)
This programme will take place via Zoom on Tuesday evenings at 6.30pm starting on 13th April for 4 consecutive weeks. Staff have already been involved with Vital Nutrition workshops and we have had amazing feedback! If you're looking to get back into a healthy diet and healthy habits following lock down then please join us!
If you're interested, please ring school and leave your name, name of your child and your email address by Friday 26th March. We will then send you all of the Zoom login details so you are ready to go!
Looking forward to Rathore School getting healthy together!
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